Over the years, I’ve experimented with various types of breakfasts, hoping to find the sweet spot between something that tastes good, is easy to make, and gives me the nutrients and energy to start my day off right. In this post, I’ll be sharing my “go-to” breakfast that I eat at least 4-5 times a week.
The Ultimate English Muffin
The centerpiece of my breakfast is the English muffin. My preferred brand of choice is Vermont Bread Company’s Organic & Natural English Muffins. I’ve tried all the different varieties (Whole Wheat, Golden White, Honey Wheat, Multigrain, etc.) and my hands-down favorite is Spelt. Spelt is species of wheat that’s been around for a long time and known for being an excellent source of protein and dietary fiber. Its taste is not as distinctive as whole wheat, so it becomes a nice canvas for whatever I put on top.